Welcome to The Midlife Reset — where burnout ends and your comeback begins.

I’m Heather Gross — mom of five, entrepreneur, salon owner, hairstylist of 22 years and wellness mentor for women who are tired of feeling stuck in bodies, moods, and mindsets that no longer feel like theirs. After silently struggling through perimenopause, weight gain, inflammation, hormone havoc, and exhaustion that no amount of sleep could fix, I finally found tools that helped me reset from the inside out. I didn’t just lose 30+ pounds — I regained my spark, my confidence, and a deeper purpose. I found ME again. 

Now, I’m leading a movement for women in midlife who are ready to rewrite the second half of their story with boldness, vitality, and freedom. Who are ready to feel alive in their bodies again…  If you’re craving a real reset — one that starts with your health and ripples into every part of your life — you’re in the right place.  Whether you’re here for a physical transformation, a mental reset, or a path to income and impact — you’re in the right place. 

Because you weren’t made to fade.